Health

Healthy lifestyle triggers genetic changes: study

Posted on June 18, 2008. Filed under: Genetic reprogramming, Health | Tags: , , , |

Comprehensive lifestyle changes including a better diet and more exercise can lead not only to a better physique, but also to swift and dramatic changes at the genetic level, U.S. researchers said on Monday…
…The men underwent three months of major lifestyle changes, including eating a diet rich in fruits, vegetables, whole grains, legumes and soy [...]

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    Back in the day, Second City did an awesome skit called “Tex and Edna Boil’s Organ Emporium”. In honour of this most excellent of comedy troupes, I have named this Intentional Dance site after this skit. Laughing is better than crying and movement without laughter is like an old sock you find in the rain.

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